{"id":1351,"date":"2025-02-06T18:13:10","date_gmt":"2025-02-06T17:13:10","guid":{"rendered":"https:\/\/www.phoenix-ffm.de\/personal-training\/"},"modified":"2026-09-27T17:52:01","modified_gmt":"2026-09-27T15:52:01","slug":"personal-training","status":"publish","type":"page","link":"https:\/\/www.phoenix-ffm.de\/en\/trainings\/personal-training\/","title":{"rendered":"Personal Training"},"content":{"rendered":"

Personal Training in Frankfurt<\/h1><\/div>

Learning from the Best Personal Trainers<\/h3><\/div>

Strength training, coordination training, stretching, Kung Fu, Taijiquan, Qigong, meditation<\/p>\n<\/div><\/div><\/div><\/div><\/div>

Personal Training<\/h2><\/div>

Whoever gives their best\u2014deserves the best, too<\/h2><\/div>

How many hours do you work each day\u20148, 12, 16\u2014and mostly while sitting? Is this accompanied by stress, agitation, and late meals? It\u2019s doable, but it\u2019s definitely better if you supplement this work routine with an exercise program. As regularly as possible, tailored to your personal and professional situation\u2014and, of course, under qualified guidance. <\/p>\n

Because no matter how hard your workout may seem at first, when it\u2019s well-planned and professionally executed, it\u2019s both a boost and a balm for your body, mind, and soul. And after a few months, you\u2019re guaranteed to not want to do without it, because you\u2019ll be in better shape and feel better\u2014and that\u2019s good for your health and your career. <\/p>\n

Treat yourself to the best: Phoenix Personal Training.<\/p>\n<\/div>

<\/i>Schedule an appointment now<\/span><\/a><\/div><\/div><\/div>
<\/span><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":1369,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-1351","page","type-page","status-publish","hentry"],"yoast_head":"\nPersonal Training - Ph\u00f6nix Akademie f\u00fcr Kampfkunst und Heilk\u00fcnste<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.phoenix-ffm.de\/en\/trainings\/personal-training\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Personal Training - Ph\u00f6nix Akademie f\u00fcr Kampfkunst und Heilk\u00fcnste\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.phoenix-ffm.de\/en\/trainings\/personal-training\/\" \/>\n<meta property=\"og:site_name\" content=\"Ph\u00f6nix Akademie f\u00fcr Kampfkunst und Heilk\u00fcnste\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-27T15:52:01+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"20 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.phoenix-ffm.de\\\/en\\\/trainings\\\/personal-training\\\/\",\"url\":\"https:\\\/\\\/www.phoenix-ffm.de\\\/en\\\/trainings\\\/personal-training\\\/\",\"name\":\"Personal Training - 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