{"id":1444,"date":"2025-02-07T17:13:36","date_gmt":"2025-02-07T16:13:36","guid":{"rendered":"https:\/\/www.phoenix-ffm.de\/courses\/meditation\/"},"modified":"2025-06-18T15:38:05","modified_gmt":"2025-06-18T13:38:05","slug":"meditation","status":"publish","type":"page","link":"https:\/\/www.phoenix-ffm.de\/en\/courses\/meditation\/","title":{"rendered":"Meditation"},"content":{"rendered":"

Learn meditation at the Phoenix Academy Frankfurt<\/h1><\/div>

Meditation workshops in Frankfurt<\/p>\n<\/div>

Meditation<\/h2><\/div>

Dive in, recharge your batteries, arrive – wherever you want<\/h2><\/div>

Just as interesting for 16-hour workaholics as for parents stressed out by parenting or spiritually interested and inspired people – switch off!<\/p>\n

Doctors recommend it, all life and health teachings demand it, the body needs it and will take it at some point. It is better to give it this regular recharge voluntarily – and above all at times. In addition to Daoist Buddhist meditation (as taught in many Far Eastern schools), we practice special breathing and self-massage techniques. <\/p>\n

Meditation is an integral part of our kungfu and qigong classes. You are also welcome to take part in our 3-hour meditation workshop. Just send us an e-mail<\/a> – we will inform you about our next workshop. <\/p>\n

Allow yourself to relax – your body and mind will thank you. We will be happy to let you know when the next workshop takes place.<\/p>\n<\/div>

Focus of the training:<\/h3><\/div>