Learn meditation at the Phoenix Academy Frankfurt
Meditation Workshops in Frankfurt
Meditation
submerge, refuel, arrive
wherever you would like to be
Switching off is as important for 16-hour workaholics as for parents under parental stress or those interested in spirituality.
Doctors recommend it, all life and health teachings demand it and the body needs it. Its important you give yourself this regular recharge voluntarily - and especially in difficult times. In addition to Daoist Buddhist meditation (as taught in many Far Eastern oriented schools), we practice special breathing and self-massage techniques.
As an introduction and to deepen our knowledge we recommend our 3-hour meditation workshops.
You will learn and deepen meditation techniques and recharge your battery.
Treat yourself to some relaxation - your body and mind will thank you for it.
We would be happy to inform you when the next workshop will take place.